WebJun 16, 2024 · What are your thoughts on J-Dawg's workout routine? I would link it but I don't have enough posts to do so, you can find it by simply googling "jdawg workout routine". I'm in a bulk and complete every set until failure. I don't bother with the supersets though, I just complete those sets normally. The main thing I care about is hypertrophy. WebStreaming Monday Tuesday Wednesday Thursday @ 1:30 Central Standard Time
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