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Anemia Period: Can Menstruation Cause Anemia? - Healthline
WebApr 21, 2024 · Sleep apnea is one of the most common sleep disorders. If you or your partner notices loud snoring and you wake up tired and stay that way, you could have … WebMar 9, 2024 · Heavy periods can be linked to anemia. Anemia occurs when your body doesn’t have enough of certain blood cells or when blood cells aren’t functioning … WebJan 15, 2024 · eating a balanced diet and limiting the intake of sugar, fat, salt, refined carbohydrates, and alcohol. exercising regularly. getting enough sleep and keeping a regular sleep schedule. reducing ... northern wi ice fishing packages